MENTAL HEALTH BOOSTS
MENTAL HEALTH BOOSTS
Look to the Cosmos to Fill Your Bucket
Take a moment tonight to get outside and take in the cosmos. Fill your bucket with the overwhelming love of the universe. You matter. You are here for a reason.
Fall into Komorebi, an Ancient Way To Connect with Nature
Reconnect with nature in this ancient way, find peace in Komorebi, the effect of sunlight streaming through leaves.
Fall is a great time to remember that everything changes and nothing is permanent.
You have a guidebook . It forms the rules you live by, consciously and unconsciously. Do you ever wonder if those rules in your guidebook are still working for you?